Importance of Health, Fitness & Wellness – Jordan Bryant
6 min readOct 9, 2018
This week’s blog has been done by a friend of mine who I have known since my school days. Jordan Bryant manages a Body-Health Fitness camp so he has produced this blog stressing the importance of health, fitness and wellness.
Below I’m going to talk about:
- Self-sabotage
- • 90/10 rule
